When people see us initially, the first thing they perceive is our appearance. According to what they see, they judge us and put a label on us. Sometimes they tend to reject us because our bodies are a certain way or start adoring us straight away without really getting to know us. The way we look is connected to a lot of insecurities, shame, fear, feeling that we are not good enough, no matter how much we try.
Does this sound familiar to you? Do you often treat your body as the biggest problem in your life? If the answer is “yes”, then this workshop is exactly for you.

During the workshop “Love your Body” we will talk about:

• Is it a must for your body to be perfect in order to enjoy life?
• How can you make friends with your body?
• How can you deal with the insecurities connected to your appearance?

The workshop combines theory and practice.