Negative Body Image

Your body will be your home on Earth throughout your whole life. It enables you to feel the sunlight caressing your skin, to taste the food someone has prepared for you or to feel the support of the hug from your loved ones. Your body also takes care of all those unconscious processes that keep you alive and could even heal on its own if you give it the chance to do so.

Unfortunately, many of us don't appreciate what the body does for us. We are not gentle with it, we often don't like it and sometimes we even hate it. Because of this some people starve their bodies or give them too much food. They don't make sure they receive enough nutrients or water, nor do they take care for them to have proper activity. They simply abuse their bodies and bump them into corners and objects. Day after day some people tell themselves how ugly their bodies are and try to hide them from others.

How much longer are you going to be at war with your own body? You know, it was created as your assistant to enable you to move around and to bring you joy and satisfaction with its senses. It could also guide you with its signals, impulses and emotions towards what is good for you. You simply need to allow it.

Yes, you want to finally make peace with your body, but you don't know how? No worries, I will be happy to accompany you on this journey.