EMOTIONS

Physical and emotional hunger – video

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Have you ever realized how many of us use food as a coping strategy? In this video we will talk about the emotional hunger and what helps us distinguish it from the physical hunger. The first time I got to think about the difference between the two, it was when I read the book “Loosing

To depression with love

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Depression – my faithful fellow-traveler throughout most of my life. I have tried to get rid of it so many times and in so many ways, I have tried to mute its voice, but it simply continued to insist stubbornly with its paralyzing voice: “Listen to me! Stop for a moment!”. But I was stubborn