PSYCHE
Physical and emotional hunger – video
Depression and B12
Assertiveness and boundaries – video
The more, the better – or maybe not?
Think – video
Being selfish – video

If you are used to taking care of others first and neglecting yourself, when you start taking more care of yourself, you might feel as if you have become too selfish. But taking care of yourself is a healthy selfishness. Of course we should take other people’s feelings and needs into consideration, however it’s ok